Biological Truths through a Biblical + Holistic lens
“Our bodies are interconnected. One of the most powerful things a Christian woman can do is honor this truth and steward her vessel accordingly.”
-Megan Taylor
Why do i crave comfort food when i am stressed?
Struggle with stress eating? Check out this post.
Circadian Rhythms + The Power of Light on Your God Designed Body.
Our God designed circadian rhythm influences our mood, digestion, and hormones. Focusing on it can be a great tool for optimal health.
What I Wish I Knew About Hormones Before Taking Antidepressants
An alternative perspective on mental health, shared in love and deep concern 🤍
Is An Imbalanced Theology Causing You To View Life Through the Lens of Survival + Leading to You Run on Stress Hormones?
Is an imbalanced theology causing you to run on stress hormones and attempt to earn your salvation?
Are you numbing Your pain or tuning into it?
Numbing the pain receptors you feel when you place your hand on a hot stove, so you can keep it there, does not change the truth your God Designed physiology is trying to telling you: your flesh will burn if you do not take action + remove it.
How to address the root causes of high cholesterol
So you have been told you have high cholesterol. Now that?
Your Thoughts are an Invitation
When you think or say the words,
"I feel so stressed," this is an opportunity for you to tune in, dive deeper, and start asking questions.
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