Bridging the gap between faith + wellness
When Plans Fall Apart: How to Navigate Seasons of Waiting and Disappointment
My husband, Luke, and I are navigating a tough season of waiting and disappointment after our plans to pursue residency in a desired country were rejected. This experience has taught us the importance of resting in the unknown and the value of maintaining faith and resilience. In this blog, I share our journey and provide strategies to lean into God’s comfort, reflect on His past provisions, allow yourself to grieve, and find hope in His word. If you're dealing with disappointment or waiting, join me in embracing this season as an opportunity for growth and spiritual development.
Have you lost your felt sense of awe in God?
Feeling like the awe in your relationship with God has dimmed? Check out this article for tips on how to reignite that divine spark and feel inspired again.
A closer look at the encounter between Mary, Martha, and Jesus, through the lens of our God designed physiology.
Exploring the physiology of serving.
Here is one biblically rooted, nervous system practice that many Christian women overlook on their holistic health journey:
Here is one biblically rooted, nervous system practice that many Christian women overlook on their holistic health journey:
Lamenting.
Lamenting is a heartfelt expression that allows us to pour out our felt sense of pain, grief, and anguish + find relief.
A Biblical View of Childhood Trauma
Explore the impact of intergenerational spirituality on nervous system health. Discover how a shared spiritual life can protect against depression, promote healing, and enhance the mind-body-spirit connection. Dive into practical tips for Christian women on building resilience and living the gospel through biblical embodiment.
Why I broke Up With Feminism.
Understanding my God designed nervous system helped me to break up with feminism, embrace Biblical femininity, and heal from burn out.
Here is why:
To the christian woman who struggles to “Be Still.”
Many women like me struggle to be “physically still.” This is because being physically still sometimes sends a message of unsafety to our bodies.
This can be due to past life experiences + perceptions. It can be due to mineral depletion. It can be due to a nervous system stuck in sympathetic mode or a whole host of other things can be at play.
So when we neglect this truth and then open our Bibles and read the words, “Be still and know that I am God,” it can be tempting to feel like we are failing at Christianity when we can’t physically sit still.
But here’s a truth that set me free and I hope it sets you free too.
It’s a truth written in your physiology + in biblical principles in scripture…