What is the Safe and Sound Protocol (SSP)?

What is The Safe and Sound Protocol (SSP)?

The SSP is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to retune the nervous system to better support connection, collaboration and resilience. The SSP involves listening to specially filtered music through headphones alongside a provider in person or remotely. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.

Megan is certified to deliver the Safe and Sound Protocol (SSP).

You can book a session with her by becoming a Tier 2 Member of the Aligned + Renewed Wellness Collective, available here.