Biological Truths through a Biblical + Holistic lens
“Our bodies are interconnected. One of the most powerful things a Christian woman can do is honor this truth and steward her vessel accordingly.”
-Megan Taylor
What is Stomach Acid + Why is it important?
If you have ever gone to the doctor for acid reflux or heart burn, you were probably told to either use over the counter medications like TUMS, given a prescription for an acid suppressing medication like protonix, Prilosec or Nexium.
In this article we will be exploring why this can be harmful and why stomach acid is actually good for you.
Body Fat, Cortisol, + Mental Health
Discover the impact of chronic stress on body fat and mental health. Explore the connection between cortisol, stress, and excessive abdominal body fat. Learn how obesity can influence hormone balance and contribute to anxiety and depression. Find out why it's important to listen to the messages our bodies are sending and break the cycle of yo-yo dieting. Explore the link between chronic stress, body fat, and overall well-being.
Are you numbing Your pain or tuning into it?
Numbing the pain receptors you feel when you place your hand on a hot stove, so you can keep it there, does not change the truth your God Designed physiology is trying to telling you: your flesh will burn if you do not take action + remove it.
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