Looking for trauma informed functional health services that help you understand your God designed body and equip you to care for it holistically?

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Christ Centered Holistic Wellness Services

Overwhelmed By Health Information?

Find Clarity And Guidance On Your Journey To Wellness With Our Trusted Programs.

Hi, my name is Megan Taylor and I empower you to break free from survival mode and reclaim an embodied faith. I do this by empowering, inspiring, and equipping you with knowledge of your God designed physiology, through a Biblical lens. The knowledge I share within our membership and programs comes from years of working with women one on one and witnessing methods that actually work!

Ready to learn more? Scroll through our options below and pick the one that best suites you in your current season!

Testimonials From Course Students + Clients:

  • Functional Health Consult

    Dive deep into the potential root cause of dis-ease in your God designed body.

  • Christian Mental Health Coaching

    The mental health crisis has impacted Americans across the country. The current average waitlist for mental health assistance is up to 1 year even though 1 out of every 5 individuals in the U.S. suffers with a mental health difficulty.

    Mental health coaching can help manage emotions, challenge negative thinking patterns, reduce stress and anxiety, improve relationship skills, process trauma, achieve goals, improve communication, overcome setbacks, improve sleep, plan for the future, improve overall wellness, identify natural strengths, acquire skills in self-care and self-management, increase quality of life, and develop hope.

    Book now to work with Sara. She is a Board Certified Christian Mental Health Coach, Certified Health and Wellness Coach, and Presidential Member of the American Association of Christian Counselors. She specializes in anxiety, panic attacks, trauma, and youth mental health. She is a wife, foster mama, and animal rescuer. She is passionate about helping women and children heal and find joy in their lives while growing closer to God throughout their journey. Sarah also shares mental health resources + teachings inside the Aligned + Renewed Collective!

  • Aligned + Renewed Course

    A 12 week self paced course designed to help you get in tune with your God designed nervous system and cultivate ways to manage stress + heal triggers.

  • Brainspotting + Soul Care Coaching

    Brainspotting is a healing modality that can aid emotional, psychological, and physical transformational change that is deeply rooted in the nervous system God created. It allows you to access the innate abilities of the God designed brain and body for self scanning and self healing in a therapeutic context that is attuned to the neurobiological and relational aspects of a person.

    Book a one on one brainspotting coaching session with Megan to dive deeper into your current struggles and walk with God and explore what may be holding you back from reaching your potential. You will walk away with clarity on the next steps to take toward inner healing and a tangible plan to work on.

  • Testimonals: Describe how you felt prior to working with Megan:

    I had been struggling with debilitating anxiety (on and off for 3.5 years) that I suspected may be rooted in a physical issue that I was unaware of, such as a vitamin deficiency. I went to my PCP for blood work, but he did not dig very deep with the labs and just prescribed a steroid inhaler for my asthma and some anxiety meds. I didn’t want to just take more med, so instead of taking the anxiety meds, I decided I wanted to work with someone who would help me get to the root of my anxiety.

  • How would you describe how your life has been impacted based on your work with Megan?

    Working with Megan has been an answer to prayer. I was able to have more blood work done and she helped me understand the results and what may be going on that has been causing anxiety. Her protocols were very helpful and thorough and easy to follow. I have seen my health improve slowly over the last few months. I am learning how to properly nourish my body and have a much better relationship with food after working with her. And I have learned so much more that has changed the way I think about health. Overall, I have a much more hopeful and positive outlook on life after working with Megan.

  • What have you been able to achieve since working with Megan (be specific)?

    I have noticed that I have more energy to deal with anxiety. A few months ago my anxiety was so debilitating and I felt so hopeless; I was starting to also struggle with depression. I still do struggle with anxiety, but it is much less severe and it’s not as limiting as it was before. I feel I have more energy now to deal with anxiety. Usually I would just want to go to sleep, but now I want to deal with it and face it, which has helped so much! I also have noticed that my menstrual cycles have changed a little. I no longer have to take ibuprofen for severe cramps.

  • Would you recommend working with Megan to others? Why?

    Absolutely! She is the most sweetest and caring practitioner you could ask for! And she didn’t just try to get me on a lot of supplements; she really wanted to help me get to the root of my health concerns, primarily through nutrition. I also loved that she follows Jesus, which was important to me in finding someone to help me with a mental health issue like anxiety/depression. I 100% percent recommend working with her!